Services
Massage Session
Eden is a trauma-aware and body positive massage therapist. Every session will be customized to your needs in both intensity and intention. She has extensive experience with massage for relaxation, stress management, pain management, injury recovery, scar tissue release, and sports recovery since she was licensed in 2015. She is dedicated to working with you to fit your specific needs to provide a relaxing and healing experience.
Private Yoga
Eden is a trauma aware and body positive yoga teacher. She emphasizes being gentle with yourself and respecting your body’s unique history, strengths, and limitations. From that foundation she will work with you to find the right challenge for your body and mind to cultivate a balance between strength and flexibility, discipline and ease. Emphasizing healthy form and breath integration in every movement.
Yoga & Massage Combined Session
Eden is a trauma aware and body positive practitioner. She considers her combined sessions to be her ongoing life’s work. Yoga and massage both do things that the other can not. Massage removes road blocks to movement. It loosens. It calms. It soothes. Yoga builds strength, connection between the mind and body, and functional length. She recommends this approach to get the most potent change and longest lasting results.