Private Yoga with Eden

Eden is a trauma aware and body positive yoga teacher. She emphasizes being gentle with yourself and respecting your body’s unique history, strengths, and limitations. From that foundation she will work with you to find the right challenge for your body and mind to cultivate a balance between strength and flexibility, discipline and ease. Emphasizing healthy form and breath integration in every movement.

Eden discovered yoga in 2013 and immediately fell in love. Later that year, she earned her 200 hour RYT (Registered Yoga Teacher) certification and has been teaching ever since. In 2014, she began to study and later teach at the Massage Therapy Institute of Colorado. Thousands of hours of teaching, study, and practice, has taught her humility in the face of the wisdom that each unique body has.

She is dedicated to working with you to fit your specific needs and provide a relaxing and healing experience.